Healthy

The other day I finally had my body by vi party, woohooo! I ordered my kit and should receive it in a few days, I'm super stoked and can't wait to share my shakes with everyone, lol. The day of the party we made a shake and I was NOT prepared at all, we managed to find strawberries and kiwi in my icebox, so we mixed that with some milk and ice and the body by vi mix and it wasn't bad. That was just from improvising though. So I'm super excited to not only lose weight but just get healthy. Lately I've been having heart palpitations and my blood sugar is dropping. The other morning I had two bowls of cereal, coffee and diet pepsi and by 10 my blood sugar was 57 when the normal range is 80-110 and up to 130 after eating.

We participated in this health fair for workers of Oklahoma Natural Gas and that was a lot of fun. We got vitals, height/weight/bmi/fat %, blood sugars and cholesterol checks. My cholesterol was so high that the machines wouldnt even read it, it would just say "HI", and I tried on two different machines with different drops of blood. That is super bad. SO I really need to get healthy. Badly. The health fair was really fun though but it was just kind of like a reality check. I didn't take count of how many people were there or how many had high blood pressure or anything like that. I know we seen about 1000. So I'm just going to throw out my statistic and like I said it won't be exact. But I think about 9 out of 10 people had EXTREMELY high blood pressure. I'm not talking barely high, but these people were 180/120 which is insane. The normal range is 100-140/60-90. It's really scary to think that the majority of the people in the room have dangerously high blood pressure and have no idea. What's even more scary is the people that know they have high blood pressure and don't worry about it or take their medicines like they should. It's EXTREMELY important! AH so many people don't realize that it damages not only your heart but your other organs as well.

Anyways, enough of that vent. School has been pretty good, we had a really fun time at the fair and the third day we probably laughed for a good two hours making impersonations of jenelles mom on teen mom (which I've never seen, but my bff kadee does a great hilarious impersonation and we found it hilarious anyways). It was overall a great experience and time and I'm glad we got the opportunity to go.

Super stoked about the shakes and can't wait to share, hopefully it'll be soon and as soon as I start I will post pics! Also been going to the gym twice a week. I need to go more just been really busy with two jobs and homework. =)

How was your week?
Do you know how your health stands right now?
ANY GOOD RECIPES FOR BODY BY VI SHAKES?
If you are interested in body by vi check out:
http://katyk.bodybyvi.com
She can show you how you can get them FREE!
They are good for you even if you are pregnant or breastfeeding.
They can help you get off your medicines and are totally good for you! Check it out.