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Thursday, March 15, 2012

Gym time

Worked out Sunday night after work at a gym in a nearby town. I have a yearly membership! It's 24/7 access. Pretty dandy. So I didn't last long but I got to see and try a little bit of everything. My bestie and I worked out for about an hour yesterday. I think about 11 minutes on the treadmill and she did 15 minutes on the other thing I only did 10 minutes total. I did frontwards and backwards and then I did some other stuff. Anyways I'm not so proud anymore I just enjoy it. Have so much stress going on right now it was really relaxing. Probably going again after my clinicals, around 1! I'm ready, I need it mentally and physically.

Wednesday, March 7, 2012

H2O workout!

I started clinicals today. I went to a physical therapy place that is located in a nearby gym. We did physical therapy in the pool all day long. Let me tell you, it was awesome. Most of the patients were older, at least 50+ and I'm not gonna lie, they out did me. It really got me pumped up and motivated to start working out. So I got a gym membership from that place and plan on going days I'm not at clinicals and around lunch. I need class hours otherwise I'd go after I dropped the kids off in the morning. Anyhow, it was really awesome seeing this elderly people work so hard and so determined to get better and to stay mobile. Very inspirational. I wish everyone, young and old, had the determination they have.

I would always just assume that working out in the water would be ten times more hard. But really it's not. The pressure of the water against your body actually relaxes or loosens the muslces, and it helps it feel better. So really the hardest part I experienced today was staying balanced while trying to do jumping jacks or squats or whatever it was I was doing. KEY THING TO REMEMBER: Keep pelivs neutral, spine straight. I really never felt like omg I'm going to die I have to stop now! But I did feel some burning but I could keep going. 20 minutes of jogging? Psh, no big deal. I think for people like me, (who dont like to feel uncomfortable, out of breath and like I'm failing) beginning exercising in water is probably a very good start. It really made me excited to continue working out, not only in water.

One of the things many patients mentioned to me was to make sure to teach to future patients that it always takes time. We today live in a society where we want it, now not later, we want it when we want it. Fast internet, fast food, fast delivery, etc. Everything should happen with a click of a button, end of discussion (I'm one of these people!) But when it comes to losing weight, or getting rid of pain or getting in to shape it takes lots and lots of time, effort, and determination. You may feel like you're not getting anywhere but it takes time, don't give up and keep working towards the goal and continue to add new challenges as you go.

My experience today was very positive. It taught me a lot about patience and about how there are so many different ways to work towards the goal and you have to take small steps before you can achieve the main goal. If you want it, you go for it, and you go for it some more, then you work harder, and eventually it'll pay off.

I go back tomorrow, which I'm excited about. Then next week I go to either a hospital or a nursing home, I can't remember. Either way I'm super stoked to see what things I can learn. It's always exciting when patients and others can teach you stuff, even when it doesn't have to do with the actual job but just life in general. SO that is all.

Except: I made a 100% on my dosage calculation test. =) Heck and YES baby!


If you have built castles in the air, your work need not be lost; that is where they should be. Now put foundations under them.
Henry David Thoreau


*Getting married in 10 days!! <3

Thursday, February 16, 2012

Pharmacology

Started that a day or so ago. It's not as scary as I imagined. I still have trouble with conversions but im going to get this! Ready for clinicals next month!

And my wedding! Going to buy the decorations this week. That's what we decided on for centerpieces! Can't wait! So many exciting things coming up soon =)

Monday, February 13, 2012

Spoke too soon

So this weekend I ate aweful and didn't work out. I work 12 hour shifts at a hospital and was so busy my hips were hurting so bad by the time I got home I couldn't move. Today is a new day new start I'll do better!!

Thursday, February 9, 2012

Proud!!

Yesterday I worked out on the bike thing for 15 minutes it didn't have batteries so that's all I know. So today I put batteries in that bad boy and got on.
4.2 miles, no slower than 18 mph up to 28 mph in 12.35 minutes! burnt 85.5 calories
For breakfast I had a bowl of special k cereal with 2% milk and a glass of orange juice. For lunch I made a turkey and pepperjack cheese sandwich It was delicious.

So I'm proud of myself I'm going to try to keep it up and do it at least once a day during my lunch break. Wish me luck!! I'm excited and feel amazing even though I'm pooped! Loving it =)


Monday, February 6, 2012

What&apos;s a hobby?

Looking at other blogs and it seems like most of these people have hobbies and probably don't work. Is it possible to work full time be in nursing school full time mother of 2 planning a wedding and still have a hobby?

I don't think so.

I'm not really creative and I'm basically always busy. It's kind if frustrating and stuff but it is what it is. Maybe some day I'll have "me" time, whatever that is and be able to just sit back relax and find something fun to do that makes me happy and feel peaceful.

Until then,

Bring on the stress and the hectic busy schedule..

If you're also a busy person, are you still able to have a hobby? If so, what is it? If not, what do you wish was your hobby??

Friday, February 3, 2012

Helping with our hands healing with our hearts

I can't ever think of titles for blogs. I really just kind of ramble never really have a purpose for my blogging. I'm not really on a special diet or anything.

Nursing school is going great. Start clinicals in MARCH! Can you say heck yes??! I'm already almost done with my contract for the next two months. Can I get a hell yeah!?

Hand washing/oral care presentation for the first grade the end of this month. Trying to get everything put together for that. Any ideas? I bought tooth erasers, tattoos, stickers and door hangers. Bought a trifold just have to get creative.

Which I'm not.

Wedding is... Well I'm kinda getting panicky. I have no decor no table cloth no anything really. Sent out invites! That's about it? have to pay off the place this month and get the cake ordered. Oh so stressful. Hoping it all comes together nicely!

So ready to marry the man of my dreams though. =) I've been waiting for this my whole life and never thought it'd ever finally happen. Couldn't be happier =)

So ready for my life to be in my hands. I'm gonna own life, life will be MY biotch!

That is all.

To find what you seek in the road of life,
the best proverb of all is that which says:
"Leave no stone unturned."
Edward Bulwer Lytton